-
Resisting Emotions
In almost all my client sessions this past week we have discussed resisting emotion and how the ego plays a role. We often think of the world as black and white, right or wrong, good or bad. This is a big reason we resist feeling a negative emotion—such as shame, guilt, insecurity, etc. What really…
-
100% Happy?
Who started the idea that the goal of life is to be happy 100% of the time? Whoever it was, needs a loving smack on the head. Yes, this thought, or concept is perpetuated through all forms of media, but it’s not realistic. Anyone who has ever chased after the goal of 100% happy always…
-
Welcome!
My goal of this blog is to provide support, perspective, tips and tricks, etc. to help you become a better leader. Whether you have the title of a leader is irrelevant. We are all the CEO of our own lives and this means we don’t have to go on this journey alone; sometimes we have…