I help shy introverts to stop hiding and start living;
without feeling anxious all the time.

Feel Better in Just 5 Minutes

Overwhelmed? Anxious? Do you want to hide or vomit when meeting people?

Feel better NOW. Download my FREE meditation and I’ll guide you the whole way.

Tag: normal

  • Don’t Take Candy From Strangers

    Don’t Take Candy From Strangers

    From a young age, we are taught what to believe. We are given baselines and guidelines on how to conduct our lives and what is considered “normal” or “acceptable” behavior. We don’t really question it…although we may sometimes test the boundaries.    We create and adopt beliefs in order to protect ourselves and/or make sense […]

Create a website or blog at WordPress.com