


About Me
Hi, I’m Cameron. I’m a professionally certified life coach that helps introverts, empaths, and highly sensitive people (hsp) build authentic confidence from the inside out. Overcome negative self-talk, and learn to value yourself in a way that protects your energy.
I’m passionate about coaching and leadership because of the impact we can have on those around us. If we change how we show up for ourselves in the world, we can go out and change the world.
I’m based in the Greater Salt Lake City, UT area. I’m married to an amazing man (Blake), have two incredible boys, and the most adorable Havanese forever puppy (Finnick). I’m a lover of crystals, energy, nature, television, movies, and food. I am a singer, actor, teacher, intuitive, and healer. I’ve been obsessed with the ocean my entire life, learned to scuba dive when I was 14 years old, and plan to live by the ocean one day (I’m secretly a merman living landlocked).
MBTI: INFJ
Enneagram: 4w5
Human Design: 3/5 Emotional Projector
🌞 Sagittarius | 🌛 Aries | 🔼 Capricorn
Professional Certified Life Coach 🕉️
Intuitive/Medium 🔮
Singer 🎤
Actor 🎥
Scuba Diver 🐠
*Superstar Diva Bitch* 👑
Feel Better in Just 5 Minutes
Overwhelmed? Anxious? Depressed?
Start feeling better NOW! Download my meditation and I’ll guide you to feeling better in just 5 minutes–yes, really!
+ I’ll send in 3 of my favorite mini-trainings!
“I have actually never been very good at meditation. But that [helping me to feel better] was…Immediate! Thank you!!” – K.L.

- Welcome!
- 100% Happy?
- Resisting Emotions
- Feel Bad & Get Sh!t Done
- Listening to Yourself
- How To Build Trust With Yourself
- How To Process Emotions–Especially Negative Ones
- Where The Hell Do Emotions Come From?
- Boundaries
- Living Your Life Without A Buffer
- Don’t Take Candy From Strangers
- The Success Method
- What Is Your Insecurity Stopping You From Doing?
- What do freezing temps and introverts have in common?
- Looks can be deceiving…and so can your goals.
- Halloween and the Masks We Wear
- I need to make a public confession…
- When to Adopt, Adapt, or Abandon
- How To Shift When You Don’t Want To Be Thankful
- Confidence and your Subconscious
- Poking Holes in Perfectionism
- Your Inner Critic
- Rebooting After the Holidays
- The Ultimate Paradox: The need for good and bad?
- You want me to feel comfortable with what?!
- When it’s this valuable, FREE is the best thing that could happen! 🤯 You Can Feel Better Now!
- This may ruin my credibility but…I need to be vulnerable and real.
- Learning How to Feel Better: The Best Game of Hide and Seek
- How I Ruined My Vacation…
- How I Went From a Wreck to a Badass in 90 Seconds
- I was terrified. So I did the only thing I could think of.
- We’ve all been taught self-love wrong, and we’re miserable because of it.
- The experiment results are in…and I was not ready for this outcome.
- 4 Ways to Overcome Social Atrophy
- It’s about YOU and your happiness, let them worry about their own
- Impostor Alert!!
- It’s time to shine! And you’re the perfect fit 🌟
- “I fit in, but I don’t belong.”
- Are you doing things you don’t want to do? 😟
- Fu⊄k the Formula!!
- The only things left were guilt, shame, and blame.
- 3 Questions to Ask Yourself Before Cancelling Plans
- Always TIRED? 😪 Read Me.
- It’s YOUR time to claim FREEDOM!
- Can you even hear yourself screaming in unsettled and subtle agony?
- Why Holding Yourself Accountable is a MISTAKE
- Time to Adjust Your Expectations
- Am I too late to give you a gift?
- Recognizing YOUR Importance
- Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It
- 📢 Release Day is FINALLY HERE
- What It Takes To Be Lovable
- Unlocking Your Superpowers: Embrace Your Sensitivity and Thrive!
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