Welcome to Coach With Cam’s Blog!
This blog is another free resource I want to offer people to enjoy, gain insight/perspective, become empowered, and question our way of thinking as introverts.
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How To Shift When You Don’t Want To Be Thankful
In the USA, we recently celebrated Thanksgiving. To be honest, I have many mixed emotions when it comes to this celebratory traditional holiday. But we’ll save that for a different time and different place. But you know those moments when you’re sad, depressed, angry, or annoyed and you just don’t want to be thankful? We’ve all been there at some point, right? For me, it’s when I’m at a big group event and I feel trapped like I can’t go home or find a spot to be in silence with myself. #introvertproblems First, let me say that there is nothing…
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When to Adopt, Adapt, or Abandon
You’re doing a project and you’re in a rut. Doing work feels like you’re banging your head against a wall. Congrats, the primitive part of your human brain is working perfectly! The primitive part of your brain functions from the motivational triad (conserve energy, avoid pain, seek pleasure). When you’re functioning from that part of your brain, it’s time for a CHANGE. Use TOOLS to make something easier or more fun. The ways you can change the tools you use are to adopt, adapt, or abandon. If you think about the model (check out my podcast if you’re like “what…
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I need to make a public confession…
I’m not who you think I am. I’m not Mr. Positive all the time. I’m not always as excited or engaged as I show in my videos. I’m quiet and contemplative. I live in my head most of the time. I prioritize myself over others. I spend a lot of my “free time” watching tv and playing on my phone. I am a recovering perfectionist, people-pleaser, and negative thinker. If I were to write this a few years ago, I would feel overwhelmingly shameful… …and I would indulge in my depression and anxiety and binge tv and food to avoid…
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Halloween and the Masks We Wear
Happy Halloween, my beautiful friends! Halloween is one of my favorite holidays of the year. I LOVE all things spooky and have been binging horror tv, movies, and podcasts this season. My husband shared a podcast recently called Throughline produced by NPR that did an episode on the origins of Halloween. As we listened, I knew a lot of the information provided (because like I said, it’s my fav). However, there was one tidbit of info I wasn’t aware of… The LGBTQ+ community helped Halloween become mainstream. Why did the LGBTQ+ community adopt Halloween as their non-official holiday? (Halloween =…
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Looks can be deceiving…and so can your goals.
Looks can be deceiving….so can our ideas–especially when we’re passionate about a project, plan, etc. Honestly, it can be totally exhausting to plan everything, envision how it will be during and after, and then BOOM. It doesn’t go the way we expected. Over the last six weeks, I’ve been co-facilitating a course on confidence working with a small group of people. One of the people in the group came to class the other night (week 3 at the time I’m writing this), and said their mind and all their plans are blowing up (aka not happening as they envisioned). They…
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About Me
Hi, I’m Cameron. I’m a professionally certified life coach that helps millennial and empathic leaders lead from the heart and tune into their superpowers to lead without the struggle and take their team from good to great!
I’m passionate about coaching and leadership because of the impact we can have on those around us. I believe that if we change how we show up in the world, we can go out and change the world.
I’m based in the Greater Salt Lake City, UT area. I’m married to an amazing man (Blake) , have two incredible boys, and the most adorable Havanese forever puppy (Finnick). I’m a lover of crystals, energy, nature, television, movies, and food. I am a singer, actor, teacher, intuitive, and healer. I’ve been obsessed with the ocean my entire life, learned to scuba dive when I was 14 years old, and plan to live by the ocean one day (I’m secretly a merman living landlocked).
MBTI: INFJ
Enneagram: 4w5
Human Design: 3/5 Emotional Projector
🌞 Sagittarius | 🌛 Aries | 🔼 Capricorn
Professional Certified Life Coach 🕉️
Intuitive/Medium 🔮
Singer 🎤
Actor 🎥
Scuba Diver 🐠
*Superstar Diva Bitch* 👑
- How To Shift When You Don’t Want To Be Thankful
- When to Adopt, Adapt, or Abandon
- I need to make a public confession…
- Halloween and the Masks We Wear
- Looks can be deceiving…and so can your goals.
- What do freezing temps and introverts have in common?
- What Is Your Insecurity Stopping You From Doing?
- The Success Method
- Don’t Take Candy From Strangers
- Living Your Life Without A Buffer
- Boundaries
- Where The Hell Do Emotions Come From?
- How To Process Emotions–Especially Negative Ones
- How To Build Trust With Yourself
- Listening to Yourself
- Feel Bad & Get Sh!t Done
- Resisting Emotions
- 100% Happy?
- Welcome!
“CHANGE HOW YOU SHOW UP IN THE WORLD, THEN GO OUT AND CHANGE THE WORLD!”
— Cameron Nichols
Coach With Cam 