Here’s the Short Version…
Click through to learn about the differences between coaching vs therapy vs talking with a friend
Go Deeper…
Check out these blog posts that go deeper into the difference between coaching and therapy.
Coaching vs Therapy: Managing Depression & Anxiety as an Highly Sensitive Person
After six months of silence, the author shares their profound journey through severe depression and anxiety, emphasizing the importance of understanding the distinction between coaching and therapy. Both support systems are essential for healing and growth, particularly for highly sensitive individuals. The narrative highlights resilience, support, and the necessity of advocacy in mental health.
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Depression and Anxiety: Unmasking these PESKY and VERY REAL Beasts
Let’s have a real and raw conversation about something that matters deeply to- and affects many of us: depression and anxiety. This is especially important for those who don’t experience these often or at all. DEPRESSION I want to have an honest conversation about depression and anxiety. Depression can feel like numbness or indifference–it’s like…
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What is your primary HSP Energy Type?
Take the ‘What Element Are You?’ quiz.
Discover what element holds the key to unlocking your secret strength as a sensitive soul. You’ll also learn what your natural intuitive gifts are and exactly what to do to regain BALANCE when you feel stuck in the ruts of overthinking/doubt/frustration/overwhelm/etc. you just can’t think your way out of.
Ok, that quiz! OMG OMG! I went in curious and bemused and came out as a BELIEVER. lol. I sent a couple of folks over to take it and they were amazed too! I don’t know how you created that thing, but it was GOOOOOOODDDDDDDDD. So FUN!
G.N.
OMG! Everything was right on! How did you do this? I felt you knew my soul. It’s soooo good!!!! 🧡🤩
S.P.
change how you show up for yourself in your world, then go out and change the world!
Cam Nichols
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