As a highly sensitive person, you were most likely not taught how to actually care for your sensitive well-being. You were taught to stifle your wants and needs, and hustle for your worth, leaving you feeling empty, overwhelmed, and burnt out.
After functioning this way for so long, it’s easy to lose track of your true self, your preferences, and your innate essence of joy. That’s precisely why I developed the My Sensitive Self course! This course has been crafted with your well-being in mind. You’ll gain valuable insights to reintroduce peace, mindfulness, and happiness into your daily life all while learning to embrace your humanness and the things that make you “too much” or “less than.”
Get to know yourself on a deep level by embracing your drama, and conquer your fears, so you can unleash your amazing, magical, authentic self, confidently and with pride! When you do this, there isn’t anything that can stop you from building the kind of life you love to wake up to every morning.
Self-Paced Digital Course
Here’s What’s Included & Investment
- Lifetime Access to Eight Units specifically designed for HSPs
- 21 Bite-sized Video Lessons (5-20 min each)
- Slides & Transcripts for each video lesson
- Unit Workbooks to help you explore your personal self and experiences and help apply the concepts you learn
- Bonus Resources like the Overwhelm & Anxiety Toolkit (aka disruption techniques), Guided Meditation, etc.
One Payment of $258 USD
*Please allow 1-2 business days after payment to be granted access to the course in Google Classroom.
**Personal email is needed to buy (e.g. gmail, yahoo, etc.) – a school or company email can’t be used.
Scroll through to see an overview of what you’ll learn in each unit:
Here’s How Your Life Will Change
- Reduce your daily anxiety and overwhelm
- You’ll speak up and advocate for your wants and needs
- Your emotions won’t be things to run from anymore
- Slow down your overthinking so you can make decisions or relax
- Have greater confidence to try new things
- Show up authentically in your relationships
- Argue less with your family
- Make new friends and meet new people
- Fall in love with your indoor cuddly self AND go out for more adventures
Want the digital course + 1:1 Coaching?
TESTIMONIAL
The great take I bring with me is the world I discovered.
Before we started coaching, my life was controlling me instead of me taking control. Procrastination, overthinking, and analysis paralysis were driving my life challenges. I was not finding the key to stopping, breathing, reflecting, and acting to change that. I was not even aware of my disconnection with my emotions and how my brain works and cheats me.
The great take I bring with me is the world I discovered. I was not aware of how my brain works, what my feelings are, why the stress is produced, and so on. With these foundations, I can now understand, reflect and act towards a better life.
I’ve learned more about myself and feel more empowered.
A life where I understand my feelings, my boundaries and my values. A life where I can accept and process my emotions instead of avoiding them.
I can find examples of how this has changed my relationships with my girlfriend, work (not only colleagues but the work itself), and my life goals.
Through this coaching process, I’ve learned more about myself and feel more empowered. I have a clearer picture of how I react to certain situations and why. It’s all about emotions, feelings, boundaries, and values. I could finally identify why I was not acting
Looking back in retrospect, it’s like my brain needed to wear glasses to see things more clearly, and now I do. Of course, it takes a bit to get used to these new glasses, but I can do more things with them than before. Now, I have the tools to better enjoy my life and pursue my goals.
Now, I have the tools to better enjoy my life and pursue my goals.
My experience with the coaching program was very pleasant. The video sessions made a difference to me. Some things I did which helped me achieve an even better outcome were preparing the sessions in advance with notes, re-watching previous sessions, and trying to be disciplined with the Progress Tracker. It’s motivating to see the evolution. It also forces you to do the exercise to ask yourself what should be your focus. It’s very important you understand this is work YOU have to do, not Cameron. He will help you in your journey, but it’s your work, your time, and your mind.
Oscar Dominguez
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