-
Self-Forgiveness: Stop Punishing Yourself and Let Go of Guilt
The post discusses the struggle of self-punishment and the importance of self-forgiveness for sensitive individuals. It highlights that holding onto guilt hinders personal growth and suggests an exercise for recognizing mistakes, acknowledging their impact, and finding closure. Ultimately, it encourages readers to let go of past errors and embrace self-compassion.
-
What do freezing temps and introverts have in common?
This past week in Utah has been COLD. It got down to freezing temperature. What do people who are cold do? Put on a ton of layers, wrap themselves tight in the warmest blanket they can find, and get into their comfort zone. From a psychological level, all humans gravitate towards our comfort zones. Why?…
You must be logged in to post a comment.