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📢 Release Day is FINALLY HERE
I have a favor to ask… PLEASE PLEASE PLEASE listen to this first batch of podcasts and share with other introverts, empaths, and HSPs in your life. Algorithms LOVE launches and the number of listens/plays in the first week is crucial when it comes to reach. My intent in creating this podcast is to share […]
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Recognizing YOUR Importance
You recognize you’re a unique individual. But do you recognize how important YOU and your uniqueness actually are and the impact your existence and voice have in the world?? It can be so easy to get overwhelmed and go into existential mode. You may feel like you’re lost or trapped without the hope of a […]
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Am I too late to give you a gift?
I hope you enjoyed your holidays!! I was pretty silent as I decided to take some time off and focus on planning out more of what I want to think, feel, and do in 2023. One of the things I have been working on behind the scenes is a BRAND NEW PODCAST!! Elevate Your Endgame (my […]
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Why Holding Yourself Accountable is a MISTAKE
Yup, I said it. I just finished teaching a class for The Life Coach School on accountability and I wanted to share it with you as well. Take a moment and think (or say aloud), repeatedly, “accountability.” As you repeat it, notice what happens in your body–where do you feel the energy? What sensations become […]
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Can you even hear yourself screaming in unsettled and subtle agony?
The screaming inside yourself doesn’t always feel or sound like screaming at all. Sometimes it’s a quiet and subtle unsettled feeling. Other times it’s a full on tortured soul scream from the depths of Hades’ lair. The agony we feel means we are out of alignment with ourselves. It doesn’t mean anything has gone wrong. […]