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Unlocking Your Superpowers: Embrace Your Sensitivity and Thrive!
Learning how to trust your intuition and navigate your energy and emotional cycles is what allows you to create the anchor of safety you need to confidently express your unique voice and advocate for your wants and needs. This is how you build the incredible and meaningful relationships you want. This is how you create…
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What It Takes To Be Lovable
With Valentine’s day just around the corner, let’s talk about LOVABILITY–your ability to love yourself; love others; and be loved in return. Everyone is worthy and lovable. 100% without question or doubt. But then why doesn’t it feel that way? The simple answer: it’s because of how you’re thinking. You’ve spent your entire life learning…
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Recognizing YOUR Importance
You recognize you’re a unique individual. But do you recognize how important YOU and your uniqueness actually are and the impact your existence and voice have in the world?? It can be so easy to get overwhelmed and go into existential mode. You may feel like you’re lost or trapped without the hope of a…
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Time to Adjust Your Expectations
Do you tend to have really high expectations for yourself? Sometimes they are so high it overwhelms you–you start to get anxiety about messing up, not showing up the way you want to, envisioning all the ways it could go wrong, or thinking about what everyone else is thinking. Are you exhausted just reading that…
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Can you even hear yourself screaming in unsettled and subtle agony?
The screaming inside yourself doesn’t always feel or sound like screaming at all. Sometimes it’s a quiet and subtle unsettled feeling. Other times it’s a full on tortured soul scream from the depths of Hades’ lair. The agony we feel means we are out of alignment with ourselves. It doesn’t mean anything has gone wrong.…
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It’s YOUR time to claim FREEDOM!
TAKE NOTE: I was recently informed that some emails were going directly to JUNK/SPAM folder (especially for gmail). If you have registered for Fu⊄k the Formula but have not received any emails from me, please check your SPAM/JUNK folder and/or email me directly at Cam@CoachWithCam.com or coachwithcam@gmail.com. Please reach out so we can get things…
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Always TIRED? 😪 Read Me.
Being a human can be exhausting. Other people and professionals will tell you that you’re tired because of your sleep cycle, screen time, or your diet and exercise. Although those things play a factor in your health (no contest), the biggest energy drain I see with people (and experienced myself) is the amount of energy…
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3 Questions to Ask Yourself Before Cancelling Plans
You made plans with some friends weeks ago. The day has arrived and you have a million thoughts running through your head. It’s hard to tell which ones are stronger–trying to talk yourself up and into going OR justifying why you should cancel. This is where you take a pause. Breathe. And ask yourself these…
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Fu⊄k the Formula!!
I have spent the majority of my life following the formula and abiding by the rules–getting good grades in school, attending church, going to college, finding a good career, getting married, buying a house, always trying to do the “right” thing, etc. In doing so, I learned manners and such, but I didn’t learn how…
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Are you doing things you don’t want to do? 😟
Have you ever gone along with something even though you didn’t actually want to do it? Why didn’t you speak up for what you wanted? Did you go along with it because you wanted to belong? Were you afraid of hurting someone’s feelings? What were you trying to avoid? Feeling awkward, ashamed, or guilty? Let’s…
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