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Tag: highly sensitive people

  • Love Personality Quizzes?

    Love Personality Quizzes?

    Take the quiz to: 👉🏼 find out your primary element/HSP energy type ⛰🌪🔥🌊✨💪🏼 discover your secret strength 🔮 delve into your intuitive style 💢 learn how to recognize imbalances before they take over ⚖ explore HOW to regain balance If you want to learn more… check out my podcast Come work with me one-on-one

  • Stop Hiding and Unleash Your True Colors to Get What You Really Want

    Stop Hiding and Unleash Your True Colors to Get What You Really Want

    Where in your life are you hiding and not allowing yourself to be seen? As someone who’s been on my email list for a while, I know that you’re someone who values personal growth and self-improvement.  That’s why I want to talk to you about the question I posed above. It’s easy to fall into…

  • The REAL reason you don’t speak up

    The REAL reason you don’t speak up

    I’ve been thinking… and experimenting… and failing… and SUCCEEDING! As I’m writing this, I totally have a vulnerability hangover (Thanks to Brene Brown and giving us this vocabulary!). And for good reason! Finding your voice and speaking your mind and opinions out loud is not for the faint of heart. It takes courage to be…

  • 5 Signs You May Be A Sensitive Person (and why it’s a good thing!)

    5 Signs You May Be A Sensitive Person (and why it’s a good thing!)

    Being a highly sensitive person can be exhausting AND it can be THE MOST BEAUTIFUL thing! We get to experience humanity on a completely micro-to-macro level. Click here to read more.

  • Unlocking Your Superpowers: Embrace Your Sensitivity and Thrive!

    Unlocking Your Superpowers: Embrace Your Sensitivity and Thrive!

    Learning how to trust your intuition and navigate your energy and emotional cycles is what allows you to create the anchor of safety you need to confidently express your unique voice and advocate for your wants and needs. This is how you build the incredible and meaningful relationships you want. This is how you create…

  • What It Takes To Be Lovable

    What It Takes To Be Lovable

    With Valentine’s day just around the corner, let’s talk about LOVABILITY–your ability to love yourself; love others; and be loved in return. Everyone is worthy and lovable. 100% without question or doubt. But then why doesn’t it feel that way? The simple answer: it’s because of how you’re thinking. You’ve spent your entire life learning…

  • Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It

    Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It

    I’m always surprised when I recognize I’m self-sabotaging. My brain is so sneaky at coming up with new ways or angles. Why do we self-sabotage? The simple answer is fear and our primal survival instinct. When our unconscious mind senses danger, it sends us into a fight/flight/freeze/fawn response. The thing is the things that our…