Category: Emotional Management

  • Core Values: The Soul’s North Star 🌟, Compass 🧭, & Natural Filter 🌿

    Core Values: The Soul’s North Star 🌟, Compass 🧭, & Natural Filter 🌿

    Imagine living a life where you make decisions with unwavering clarity and confidence, a life where you honor your true self, unapologetically. Before we dive in, let’s be clear: “Unwavering” and “unapologetically” don’t imply the absence of doubt or fear. Instead, they signify that your clarity and authenticity take the driver’s seat in your life,…

  • Increasing Emotional Capacity

    Increasing Emotional Capacity

    Emotions… they’re the kaleidoscope of life, the hues that paint our experiences with vibrancy and depth. I’m here to remind you that emotions are the true currency of life, and by expanding our emotional capacity, we unlock a world of richness that we never knew existed. Seriously, I’ve been doing this work for years and…

  • There’s a Direct Correlation Between Confidence and THIS.

    There’s a Direct Correlation Between Confidence and THIS.

    TLTR (Too Long To Read–if you had to look it up like my old-generation ass did 😂):  Today, I want to dive into something that I think will make your soulful intuition tingle—your confidence! Oh yes, it’s time to tap into the magic that lies in regulating your nervous system and nurturing your emotions without…

  • The Miracle and Magic of Mindfulness

    The Miracle and Magic of Mindfulness

    How the power of being present affects the 3 key problem areas of your life Do you ever feel robbed of joy? Like, it used to come over to paly a lot but now it doesn’t even come over for a cup of tea (WTF, right?!) In our fast-paced world, it’s easy to get caught…

  • Pizza🍕, sushi🍣, and weather patterns🌩? 🤷🏼‍♂️ Stories about putting pressure on ourselves.

    Pizza🍕, sushi🍣, and weather patterns🌩? 🤷🏼‍♂️ Stories about putting pressure on ourselves.

    How is your journey of remembering your true identity going? Are you recognizing more and more the powerful force of nature that you are? I hope you are because as I continue my own journey, I’m consistently reminded about how empowering and impactful this remembering of our innate power is, in all aspects of my…

  • What It Takes To Be Lovable

    What It Takes To Be Lovable

    With Valentine’s day just around the corner, let’s talk about LOVABILITY–your ability to love yourself; love others; and be loved in return. Everyone is worthy and lovable. 100% without question or doubt. But then why doesn’t it feel that way? The simple answer: it’s because of how you’re thinking. You’ve spent your entire life learning…

  • Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It

    Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It

    I’m always surprised when I recognize I’m self-sabotaging. My brain is so sneaky at coming up with new ways or angles. Why do we self-sabotage? The simple answer is fear and our primal survival instinct. When our unconscious mind senses danger, it sends us into a fight/flight/freeze/fawn response. The thing is the things that our…

  • Recognizing YOUR Importance

    Recognizing YOUR Importance

    You recognize you’re a unique individual. But do you recognize how important YOU and your uniqueness actually are and the impact your existence and voice have in the world?? It can be so easy to get overwhelmed and go into existential mode. You may feel like you’re lost or trapped without the hope of a…

  • Can you even hear yourself screaming in unsettled and subtle agony?

    Can you even hear yourself screaming in unsettled and subtle agony?

    The screaming inside yourself doesn’t always feel or sound like screaming at all. Sometimes it’s a quiet and subtle unsettled feeling. Other times it’s a full on tortured soul scream from the depths of Hades’ lair. The agony we feel means we are out of alignment with ourselves. It doesn’t mean anything has gone wrong.…

  • It’s YOUR time to claim FREEDOM!

    It’s YOUR time to claim FREEDOM!

    TAKE NOTE: I was recently informed that some emails were going directly to JUNK/SPAM folder (especially for gmail). If you have registered for Fu⊄k the Formula but have not received any emails from me, please check your SPAM/JUNK folder and/or email me directly at Cam@CoachWithCam.com or coachwithcam@gmail.com. Please reach out so we can get things…