I help shy introverts to stop hiding and start living;
without feeling anxious all the time.

Feel Better in Just 5 Minutes

Overwhelmed? Anxious? Do you want to hide or vomit when meeting people?

Feel better NOW. Download my FREE meditation and I’ll guide you the whole way.

“I fit in, but I don’t belong.”


Are you the kind of person who adapts easily to others? You can fit in and get along with almost anybody (as long as you need to–want is a different story entirely).

I was working with a client today who explained that she fit into a social dynamic but didn’t feel like she belonged.

I think most shy introverts do this–I know I do!

We learn from a young age that we need to adapt to those around us in order to protect ourselves and feel safe.

This is how we develop perfectionistic and people-pleasing tendencies.

At a time in our life, this was a useful strategy. But now it’s just painful to the core of our soul.

We don’t feel like we belong even though it looks like we do. It’s a VERY lonely place to be.

What if you didn’t have to “fit in” but rather you got to exist and be loved just for your existence? The things you dislike about yourself or have been judged on in the past are things that could be endearing to someone else.

You’ve spent so much time focusing on fitting in, that you have forgotten how to belong.

Belonging starts with a strong sense of self.

I want to invite you to stop playing the chameleon and start playing the lion/tiger/bear (oh my!)/gazelle/eagle/[insert whatever animal feels good to you]!

You belong. But you’ve fed into the illusion and fallacy that you must “fit in.”

Fitting in requires others to make that decision, but belonging only requires you to make that decision yourself.

If this resonates with you, I want to invite you to join my small-group coaching program at a HUGELY discounted price (as my beta group). I’m going to teach you how to deal with all the emotions that come up when you step into belonging and stop trying to fit in.

Learn more here ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ

Join my Email List

Feel Better in Just 5 Minutes

Overwhelmed? Anxious? Do you want to hide every time the doorbell or your phone rings? Feel better NOW in just 5 minutes. Download my FREE guided meditation and I’ll guide you through how to process your emotions so you can feel better, stop hiding and holding yourself back, and start living!

I have actually never been very good at meditation.. But that was.. Immediate! Thank you!!” – K.L.

“It’s SO GOOD! I used it myself and now even recommend it to my own clients.” – A.C.

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BONUS

Over the next few days, I’ll also send you three of my 10 min. mini-trainings!

Where Emotions Come From & How to Create Awareness

Knowing where emotions come from and how they are created, opens you up to create MAGIC. Gain more control over your emotions and learn to create any emotion at any time.

Relationship with yourself and Your future

When you build a relationship with your future, it makes the present SO MUCH EASIER! Tapping into your future self is the key to creating clarity and ease in your life RIGHT NOW.

Living life without a buffer

Buffering is the way we avoid feeling terrible. It’s the reason you don’t have all the things we want. Learning to live without buffering is a powerful tool that sets you free from all the things holding you back.


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