About me
I’m passionate about coaching and leadership because of the impact we can have on those around us. If we change how we show up for ourselves in the world, we can go out and change the world.
MBTI: INFJ
Enneagram: 4w5
Human Design: 3/5 Emotional Projector
🌞 Sagittarius | 🌛 Aries | 🔼 Capricorn
Professional Certified Life Coach 🕉️
Intuitive/Medium 🔮
Singer 🎤
Actor 🎥
Scuba Diver 🐠
*Superstar Diva Bitch* 👑
Did you know I also host the Sassy, Soulful, & Sensitive podcast?
A Fresh Compassionate Voice
Cam takes a fresh look at many aspects of being ourselves. He’s so compassionate and kind in the way he speaks but also helps us question the way we view ourselves. If you think you are broken and/or strive to be the highest version of yourself, take a good listen here!
— lara.aussiegirl
- Unlock Your Potential with the Power of Paradoxes by Embracing the “Sometimes Principle”
Hey, you beautiful magical creature you, Do you ever feel like you’re trapped in an exhausting cycle of bouncing from one extreme to another? One […] - Unleashing Your Shadows: The Secret Weapon to your Unique Success
Today, I want to talk about something that often gets AVOIDED but holds incredible transformative power: EMBRACING YOUR SHADOWS AND WEAKNESSES. I just created a […] - You’ll Never Believe What Happened To Me! Is This My Actual Life?
Hey there, my fellow sensitive soul! Let me tell you a little story about a recent party I went to. It was at a loud, […] - Love Personality Quizzes?
Take the quiz to: 👉🏼 find out your primary element/HSP energy type ⛰🌪🔥🌊✨💪🏼 discover your secret strength 🔮 delve into your intuitive style 💢 learn […] - Stop Hiding and Unleash Your True Colors to Get What You Really Want
Where in your life are you hiding and not allowing yourself to be seen? As someone who’s been on my email list for a while, […] - Defining Success
Hello, hello, my beautiful friends! It’s great to be here with you. Today, let’s talk about success, and more specifically, defining success. As Maya Angelou […] - The REAL reason you don’t speak up
I’ve been thinking… and experimenting… and failing… and SUCCEEDING! As I’m writing this, I totally have a vulnerability hangover (Thanks to Brene Brown and giving […] - 5 Signs You May Be A Sensitive Person (and why it’s a good thing!)
Being a highly sensitive person can be exhausting AND it can be THE MOST BEAUTIFUL thing! We get to experience humanity on a completely micro-to-macro level. Click here to read more. - Unlocking Your Superpowers: Embrace Your Sensitivity and Thrive!
Learning how to trust your intuition and navigate your energy and emotional cycles is what allows you to create the anchor of safety you need to confidently express your unique voice and advocate for your wants and needs. This is how you build the incredible and meaningful relationships you want. This is how you create a fulfilling life that aligns with who you really are so you can naturally thrive! - What It Takes To Be Lovable
With Valentine’s day just around the corner, let’s talk about LOVABILITY–your ability to love yourself; love others; and be loved in return. Everyone is worthy […] - 📢 Release Day is FINALLY HERE
I have a favor to ask… PLEASE PLEASE PLEASE listen to this first batch of podcasts and share with other introverts, empaths, and HSPs in […] - Sneaky Signs of Self-Sabotage & A Quick and Easy Hack to Pull Out Of It
I’m always surprised when I recognize I’m self-sabotaging. My brain is so sneaky at coming up with new ways or angles. Why do we self-sabotage? […] - Recognizing YOUR Importance
You recognize you’re a unique individual. But do you recognize how important YOU and your uniqueness actually are and the impact your existence and voice […] - Am I too late to give you a gift?I hope you enjoyed your holidays!! I was pretty silent as I decided to take some time off and focus on planning out more of […]
- Time to Adjust Your Expectations
Do you tend to have really high expectations for yourself? Sometimes they are so high it overwhelms you–you start to get anxiety about messing up, […] - Why Holding Yourself Accountable is a MISTAKE
Yup, I said it. I just finished teaching a class for The Life Coach School on accountability and I wanted to share it with you […] - Can you even hear yourself screaming in unsettled and subtle agony?
The screaming inside yourself doesn’t always feel or sound like screaming at all. Sometimes it’s a quiet and subtle unsettled feeling. Other times it’s a […] - It’s YOUR time to claim FREEDOM!
TAKE NOTE: I was recently informed that some emails were going directly to JUNK/SPAM folder (especially for gmail). If you have registered for Fu⊄k the […] - Always TIRED? 😪 Read Me.
Being a human can be exhausting. Other people and professionals will tell you that you’re tired because of your sleep cycle, screen time, or your […] - 3 Questions to Ask Yourself Before Cancelling Plans
You made plans with some friends weeks ago. The day has arrived and you have a million thoughts running through your head. It’s hard to […] - The only things left were guilt, shame, and blame.
Once upon a time… There was a happy, energetic, and emotional child. They were told they were loud. Then they were told they were too […] - Fu⊄k the Formula!!
I have spent the majority of my life following the formula and abiding by the rules–getting good grades in school, attending church, going to college, […] - Are you doing things you don’t want to do? 😟
Have you ever gone along with something even though you didn’t actually want to do it? Why didn’t you speak up for what you wanted? […] - “I fit in, but I don’t belong.”
Are you the kind of person who adapts easily to others? You can fit in and get along with almost anybody (as long as you […] - It’s time to shine! And you’re the perfect fit 🌟
If you’ve been wanting more control in your life or just to feel better about yourself more often, listen up! I have some very exciting […] - Impostor Alert!!
I’ve coached students, stay-at-home moms, doctors, coaches, lawyers, scientific researchers, computer technicians, teachers, you name it! Do you know what they all have in common? […] - It’s about YOU and your happiness, let them worry about their own
Why is setting boundaries so hard? There are a few common reasons: Protecting Others We take on other people’s emotions. We empathize or sympathize. We […] - 4 Ways to Overcome Social Atrophy
Whether you consider yourself an introvert or not, the last several years of living on earth have changed us. As we continue to adapt to […] - The experiment results are in…and I was not ready for this outcome.
A few weeks ago, I mentioned I was in the middle of an experiment. The time has come to fill you all in on what […] - We’ve all been taught self-love wrong, and we’re miserable because of it.
What does it mean to love yourself unconditionally? Is it really possible to love yourself 100% of the time? In my personal AND professional opinion, […] - I was terrified. So I did the only thing I could think of.
Hello, my beautiful friend! Today, I want to ask you to ponder what are you hiding from…? Oftentimes I see my clients (and let’s be […] - How I Went From a Wreck to a Badass in 90 Seconds
Last week I attended my first ever live mastermind event. It was more incredible than I could have imagined! But I didn’t feel that way […] - How I Ruined My Vacation…
I’ve been pretty quiet over the last month, doing a lot of self-work and discovery with one of my coaches. It’s really been the journey […] - Learning How to Feel Better: The Best Game of Hide and Seek
Do you remember playing hide and seek as a kid? I used to LOVE it! I was in gymnastics and was petit in my younger […] - This may ruin my credibility but…I need to be vulnerable and real.
I’m human. [GASP] I know, it’s embarrassing to even say it. The last few weeks, my brain has been screaming, “I DON’T WANT TO!” Exercise, […] - When it’s this valuable, FREE is the best thing that could happen! 🤯 You Can Feel Better Now!
Free stuff is only good when it actually provides you with value. The stickers, keychains, etc. all just end up in the landfill. So how […] - You want me to feel comfortable with what?!
The last two weeks have been absolutely ridiculous! Hilariously miserable AND extremely insightful and interesting. Blake (my husband) and I do a version of “dry […] - The Ultimate Paradox: The need for good and bad?
Something I have struggled with, and that I see my clients struggling with, is this fantasy that our personalities are all-or-nothing. What I mean by […] - Rebooting After the Holidays
Hello, my beautiful friends! I hope you all survived and thrived throughout the holiday season and are ready to step into 2022. Just a heads […] - Your Inner Critic
“You’re not good enough.” “There is no way you could do that.” “You can’t do as well as someone else, so it’s not even worth […] - Poking Holes in Perfectionism
Did you know that some people don’t recognize they suffer from perfectionism? I was coaching a client who is a very Type-A personality. They were […] - Confidence and your Subconscious
Do you ever feel insecure when going out to meet a group of people because you’re afraid they’ll judge you? Or how about feeling like […] - How To Shift When You Don’t Want To Be Thankful
In the USA, we recently celebrated Thanksgiving. To be honest, I have many mixed emotions when it comes to this celebratory traditional holiday. But we’ll […] - When to Adopt, Adapt, or Abandon
You’re doing a project and you’re in a rut. Doing work feels like you’re banging your head against a wall. Congrats, the primitive part of […] - I need to make a public confession…
I’m not who you think I am. I’m not Mr. Positive all the time. I’m not always as excited or engaged as I show in […] - Halloween and the Masks We Wear
Happy Halloween, my beautiful friends! Halloween is one of my favorite holidays of the year. I LOVE all things spooky and have been binging horror […] - Looks can be deceiving…and so can your goals.
Looks can be deceiving….so can our ideas–especially when we’re passionate about a project, plan, etc. Honestly, it can be totally exhausting to plan everything, envision […] - What do freezing temps and introverts have in common?
This past week in Utah has been COLD. It got down to freezing temperature. What do people who are cold do? Put on a ton […] - What Is Your Insecurity Stopping You From Doing?
As we grow up, as humans do, we unconsciously take on thoughts and beliefs that others offer up to us. When we were bullied, abused, […] - The Success Method
How long have you been working on your goals…and they just stay that, goals? The reason that your goals aren’t becoming accomplishments faster isn’t that […] - Don’t Take Candy From Strangers
From a young age, we are taught what to believe. We are given baselines and guidelines on how to conduct our lives and what is […] - Living Your Life Without A Buffer
Let’s be honest with each other…no one enjoys feeling negative emotions. It’s not that they can’t be useful or shouldn’t ever be present; but they […] - Boundaries
What is a boundary and why should we set them? Just like we have physical boundaries of our homes (walls, windows, doors, fences, etc.), we […] - Where The Hell Do Emotions Come From?
Why do we as humans yearn for the new house; the new relationship; or new job? Because of how we believe we will feel when […] - How To Process Emotions–Especially Negative Ones
Over the last couple weeks, I’ve been doing a LOT of coaching on how to process emotions. It all starts out the same way—someone doesn’t […] - How To Build Trust With Yourself
Do you trust yourself? Most people will answer YES to this question (especially when they feel good); however, their behavior tells a different story. Look […] - Listening to Yourself
Some say people who talk to themselves are crazy. I completely disagree. I think people who talk to themselves are smart. Why? Because this is […] - Feel Bad & Get Sh!t Done
No one cares what you have to say.Nothing you say will actually help someone.No one cares about what you’re trying to build. Those sentences above […] - Resisting Emotions
In almost all my client sessions this past week we have discussed resisting emotion and how the ego plays a role. We often think of […] - 100% Happy?
Who started the idea that the goal of life is to be happy 100% of the time? Whoever it was, needs a loving smack on […] - Welcome!
My goal of this blog is to provide support, perspective, tips and tricks, etc. to help you become a better leader. Whether you have the title of a leader is irrelevant. We are all the CEO of our own lives and this means we don’t have to go on this journey alone; sometimes we have to make hard decisions; do things we don’t necessarily want to do; enjoy the fruits of our labor; and always continue to develop and challenge ourselves to the next stage of our personal evolution.
What is your primary HSP Energy Type?
Take the ‘What Element Are You?’ quiz.
Discover what element holds the key to unlocking your secret strength as a sensitive soul. You’ll also learn what your natural intuitive gifts are and exactly what to do to regain BALANCE when you feel stuck in the ruts of overthinking/doubt/frustration/overwhelm/etc. you just can’t think your way out of.
Ok, that quiz! OMG OMG! I went in curious and bemused and came out as a BELIEVER. lol. I sent a couple of folks over to take it and they were amazed too! I don’t know how you created that thing, but it was GOOOOOOODDDDDDDDD. So FUN!
G.N.
OMG! Everything was right on! How did you do this? I felt you knew my soul. It’s soooo good!!!! 🧡🤩
S.P.
Feel Better in Just 5 Minutes
Overwhelmed? Anxious? Depressed?
Start feeling better NOW! Download my meditation and I’ll guide you to feeling better in just 5 minutes–yes, really!
+ I’ll send in 3 of my favorite mini-trainings!
“I have actually never been very good at meditation. But that [helping me to feel better] was…Immediate! Thank you!!” – K.L.
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change how you show up for yourself in your world, then go out and change the world!
Cam Nichols
Coach With Cam 
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